Did you know? Over 60% of women over 50 believe they're past the age for meaningful weight loss—yet studies show they have the highest success rate when provided the right tools and guidance!

Registrations Closes In:


Let's Face It... How Often have you started a health regimen, only to be derailed by life's unexpected twists and temptations?


Ensure you don't select an inappropriate eating plan, or face the even greater challenge of navigating your nutritional journey without support!

Our Commitment & Iron-Clad Guarantee

Our 'Fresh Start 2024' Challenge is crafted and refined to help you attain your desired results more swiftly and seamlessly than you ever thought possible. Renowned as the ultimate destination for dietary success, we back our program with a 100% Satisfaction Guarantee: Adore the transformation at the end of your challenge, or it's on us. The only weight you'll drop are those unwanted pounds!

Can You Say "YES" to 3 or More of These Questions?

Hi, I'm Alis and I help women transform their bodies and lives to help them become a more confident, fitter, healthier, and stronger version of themselves!

Are you ready to end the endless yo-yo weight loss cycle and finally reach the fitness goals and make 2023 one of the best years of your life!?

Let's see if you can you say YES to 3 or more of these questions..

Have you ever started a keto challenge, only to find yourself stepping back before seeing results?

Are you tired of trying to lose the same 15-30 pounds, year in and year out?

Do you feel uncomfortable with the way your clothes fit and dread having to buy the next size up?

Do you start your morning with low energy and it only gets worse as the day goes on? 

Do you crave and give in to sweets and junk food, even when you know that you'll regret it afterwards?

Does your motivation to get in better shape only last a few weeks?

Do you get bored of diet plans and diet foods?

Does your stomach feel constantly bloated?

Do you get out of breath and sweat easily?

Do you wish you could find your perfect program that will not only help you get great results but also is fun, exciting and sustainable?

If You Answered YES to at Least 3 Questions, Then My Fast Start 2024 Challenge Could Be Your Perfect Solution!

Every single day I get to help women breakthrough the yo-yo failure cycle and finally attain their ultimate weight-loss goals.

Whether you landed here on purpose or by chance - I'm glad you found me, and I would love the opportunity to be your coach and help you achieve your fitness goals once and for all!

Right now we are looking for our next amazing success story - and the way we're going to do that is through our Keto It Simple Program!

The "Fresh Start 2024 Challenge" is our precision-crafted program, steering you through a trusted combination of dietary guidelines, mindset enrichment, and motivational coaching. Our aim? To help you meet your health goals more efficiently and without any setbacks.

Given that our top achievers often kickstart their journey with our transformational challenges, it's no wonder slots fill up each time we launch them.

If the weight journey feels like an uphill battle...
If the zest and vitality of youth seems a distant memory...
And if confidence in your reflection has been elusive in these golden years...

Don't let another moment pass. Embrace this opportunity designed for women like us. Secure your spot RIGHT NOW!

Our Proven Fat Loss Program Only Includes What You Need


A dynamic gathering of inspiring women over 40, all joined together in their quest for health and wellness. This is more than just a group – it's a network of support and camaraderie. Exchange experiences, applaud each other's progress, seek advice, and discover steadfast encouragement. As you embark on your wellness path, be assured that you're part of a community that empathizes, motivates, and journeys with you. Welcome to the heart of transformation!

Nutrition Plan

Crafted specifically for women over 40, our nutrition plan combines the effectiveness of well-balanced eating with the distinct requirements of an aging metabolism. We focus on whole, natural foods, ensuring you not only lose unwanted weight but also enhance your overall health. Eliminate the uncertainty in your diet and join us in a journey towards healthy living.

Guaranteed Results

Carefully customized for optimal outcomes, the 'Fresh Start 2024' challenge is designed with your unique needs in mind. We've meticulously structured every aspect to be both clear and effective. With a strong belief in its effectiveness, we offer not just the promise of results but a guarantee of success!

Does This Program Actually Work?

We get it. The world is full of weight loss promises, and it's natural to be skeptical. Here's why our program stands out:

  • Proven Track Record: Over the past 12 months, we've helped 82 clients achieve their weight loss goals. But don't just take our word for it - check out the testimonials and before-and-after photos from real participants.
  • Science-backed Approach: Our program isn't based on the latest fads. Every element, from the nutrition plan to the workout regimen, is rooted in proven scientific principles. We believe in a holistic approach that addresses not just weight, but overall health.
  • Personalized Plans: We understand that everyone's body and lifestyle are different. That's why our plans are tailored to fit you, ensuring higher success rates.
  • Continuous Support: It's not just about handing over a plan. We're with you every step of the way, providing guidance, answering questions, and adjusting as needed.
  • Transparent Process: We set clear expectations from the start. No hidden fees, no surprise commitments. You'll always know what to expect and what's expected of you.
  • Guaranteed Results: We're so confident in our program that we offer a satisfaction guarantee. If you don't see results within 7 days, we'll refund your money.

We're not here to sell you magic pills or shortcuts. We believe in real work, real food, and real results. If you're ready to commit, we're here to ensure your success.

Our Commitment & Iron-Clad Guarantee

Our 'Keto It Simple' Challenge is crafted and refined to help you attain your desired results more swiftly and seamlessly than you ever thought possible. Renowned as the ultimate destination for dietary success, we back our program with a 100% Satisfaction Guarantee: Adore the transformation at the end of your challenge, or it's on us. The only weight you'll drop is those unwanted pounds!

The First Step Is....



Nothing happens until you make a DECISION. So step 1 is deciding and taking action by claiming a spot in our Fresh Start 2024 Challenge.

To claim your spot, click the big button that says "Reserve My Spot NOW"



Congratulations, the first step was actually the hardest. Now all you need to do is COMMIT to following the simple plan we will lay out for you for the next 21 days.

Many people have successfully blazed this path before you, all you need to do is follow one step at a time - all the way to your goals. And... we can guarantee your results based on our proven track record for success.



The next 21 days will come and go regardless of what we do. But if you DECIDE and then COMMIT, you will truly have something to CELEBRATE at the end of your Fresh Start Challenge.

Can it be that simple? Yes. Yes it is!

Take the 1st Step & Reserve Your Spot Right Now

You Can Expect this in 21 Days

Although everyone's outcomes are going to be different, some of the most common results we see in just 21 days are...

Lose Weight Without Counting Calories

Drop Inches From Your Entire Body

Rev up You Metabolism to Burn Fat Faster

Tighten and Tone Your Body

Feel Energized, Vibrant and Strong

Firm Up Hips & Thighs & Behind

Tone Your Shoulders, Back & Arms (no more batwings)

Target Belly Fat Specifically

Ditch the Carb and Sugar Cravings

Glow With Total CONFIDENCE When You Put On Your Bathing Suit!

What You Are Going To Get!

21 Tailored Workout Sessions:

Experience workouts that are personally tailored to your body and fitness level. These engaging sessions are designed to maximize results while minimizing the risk of injury. Just four times a week, and you'll witness a transformation that will leave you feeling stronger and more confident.

$350 value

Complete 21-Day Nutritional Meal Guide:

Say goodbye to guesswork and hello to a nourishing, delicious meal plan. Our expertly crafted guide ensures you enjoy every bite while fueling your body optimally. This isn't just a diet; it's a delightful way to eat healthily.

$250 value

Wholesome Recipe Book + Shopping Guide

Explore an array of scrumptious, easy-to-prepare recipes that will transform your kitchen into a haven of health. Paired with a convenient shopping guide, this collection makes healthy eating both simple and enjoyable.

$200 value

2023 Transformation Diary

Your personal companion on this journey, this diary is a powerful tool to track your progress, reflect on your experiences, and celebrate every victory, big or small. It's your roadmap to a successful transformation.

value: priceless

Progress Monitoring & Commitment Checks

We're with you every step of the way. Our state-of-the-art monitoring system keeps track of your progress, while our gentle nudges for missed sessions ensure you stay on track. Your dedication is our top priority.

value: $300

Daily Inspirational Content

Fuel your journey with daily doses of motivation. From empowering quotes to uplifting success stories, these snippets will keep you inspired, focused, and ready to conquer each day.

value: Priceless

Exclusive Members-Only Facebook Community

Join a community of like-minded individuals who share your goals and challenges. This supportive space is perfect for sharing stories, seeking advice, and finding that extra bit of encouragement when you need it most.

value: priceless

No More Uncertainty

With the "Fresh Start 2024 Challenge," we eliminate the guesswork from your path to wellness. Say farewell to the confusion caused by inconsistent information and incomplete guidance.

Our all-encompassing program offers a crystal-clear plan, outlining exact steps for you to achieve remarkable transformations in just 21 days.

However, "Fresh Start 2024" Isn't for Everyone...

At Fresh Start 2024, we pride ourselves on being a hub for true, enduring change. Our success is built on collaborating with individuals fully dedicated to revamping their health and lifestyle.

If you're unsure or not completely ready to commit, this program might not be the right fit...

But if you're done with compromising, if you're longing to feel your absolute best, and are eager for a real change, then "Fresh Start 2024" is exactly what you need!

Join Us Today

Starting this journey is easy. Click the button below to claim your spot. Remember, signing up is entirely free.

The final step? Welcoming you aboard and beginning your journey of transformation!
We're now accepting participants for our next group. Spaces are limited to only a select number of motivated individuals. Sign up, and our team will reach out for an easy-going chat to make sure our goals match. There's no obligation just for discussing.

Our Commitment & Iron-Clad Guarantee

Our 'Keto It Simple' Challenge is crafted and refined to help you attain your desired results more swiftly and seamlessly than you ever thought possible. Renowned as the ultimate destination for dietary success, we back our program with a 100% Satisfaction Guarantee: Adore the transformation at the end of your challenge, or it's on us. The only weight you'll drop is those unwanted pounds!

What Are Others Saying....

"Joining the 'Keto It Simple Program' was one of the best decisions I've ever made. Not only have I lost weight, but I feel more energetic and vibrant than I did in my 40s. Thank you for creating such a life-changing program!"

Maria, 56

"I've tried numerous diets over the years, but nothing clicked the way 'Keto It Simple' did. The support, guidance, and understanding from you made all the difference. I finally feel in control of my health."

Linda, 54

"Your approach to keto is refreshing and so tailored for us women over 50. Every week brought new insights and, more importantly, visible results! I can't thank you enough."

Samantha, 58

"The 'Keto It Simple Program' has transformed my relationship with food. It's not just about weight loss, but about feeling confident and rejuvenated. Your dedication and expertise shine through every interaction."

Rebecca, 51

"I was skeptical about starting yet another program, but 'Keto It Simple' lived up to its name. The simplicity, combined with your genuine support, made my journey both enjoyable and rewarding."

Rebecca, 51

Elaine, 60: "Turning 60 felt daunting, but thanks to you and the 'Keto It Simple Program', I entered this new decade feeling my absolute best. I'm empowered, educated, and energized. What a gift!"

Elaine, 60


What exactly is the "Fresh Start 2024 Challenge"?

The "Fresh Start 2024 Challenge" is a comprehensive 21-day program designed for women over 40. It combines balanced nutrition, tailored workouts, and lifestyle changes to support health and weight loss goals. This step-by-step guide offers meal plans, exercise routines, and community support to help participants achieve a transformative and sustainable lifestyle change.

Is this challenge suitable for beginners?

Absolutely! The "Fresh Start 2024 Challenge" is crafted to accommodate women of all fitness levels, including beginners. With clear guidance and adaptable routines, it's perfect for those new to structured health and fitness programs..

Can the meal plans accommodate vegetarian or vegan diets?

Our primary plan includes a variety of meal options, but we also cater to vegetarian preferences. Based on interest, we're also open to developing a fully vegan-friendly plan!

Can the program accommodate food allergies?

Yes, we prioritize your health and safety. While our general meal plan is comprehensive, we can make adjustments for specific allergies or dietary restrictions. We encourage you to inform us of your needs, and we'll provide suitable alternatives.

Do I need any special supplements or products to follow the program?

The "Fresh Start 2024 Challenge" emphasizes natural, whole foods. We may suggest supplements to enhance your results, but they are not mandatory. Always consult with a healthcare professional before adding new supplements.

Is exercise an essential part of the challenge?

Exercise is a key component but it's tailored to fit all levels of fitness. We focus on achievable, low-impact routines that complement the dietary changes. However, the intensity and type can be adjusted to suit individual preferences and needs.

What kind of support will I receive during the challenge?

Our team is here to guide and assist you throughout the 21-day journey!

Participants will receive regular check-ins, access to a support community, and prompt answers to any queries that may arise.

What happens after the 21 days? Is there a continuation program?

Post-challenge, participants can opt to repeat the program or transition to our ongoing support plan, which offers continued guidance, advanced meal plans, and additional resources for a small monthly fee.

Is there a money-back guarantee?

We stand behind the effectiveness of our "Fresh Start 2024 Challenge." If you're not satisfied with your results after diligently following the program, we offer a full satisfaction guarantee.

Simply put, love your transformation, or it's on us!

How soon can I expect to see results?

Results can vary, but many participants start noticing changes within the first week.

The most significant results typically become evident by the end of the 21-day program, especially if you closely follow the guidelines.

Here Is What You Need To Know...

Not only am I the captain of this ship, I'm also its most dedicated sailor!

Alis Adjahoe

Kickstart your journey on January 8, 2024, with the Fresh Start 2024 Challenge! Given the limited slots available and an affordable rate of just $3.46 a day, we anticipate slots filling up rapidly.

Recognize that traditional 'resolutions' have a 92% failure rate. Don't become a statistic. Instead, secure your spot in our transformative Keto It Simple Program by clicking the button below.

Devoted to your well-being,

Alis Adjahoe,
Empower 50+

P.S. To ensure you're part of this transformative experience, act now. Slots are filling up, and the feeling of 'I wish I'd joined' can be a tough pill to swallow. Click the button and commit to a healthier you. Remember, there's no obligation – just the first step towards a better you."

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